Thankful for another day of finding beauty in this journey called life.
I live a well rounded lifestyle by taking care of myself health wise.
Here are my 3 shopping categories that I follow when I go to the market (grocery store).
Article By Aura Carter
One thing about me is that I’m going to do what I said I was going to do. A woman of my word, and a believer in my capabilities.
I recently saw a photo of myself from a year ago and stopped and thought about how much I’ve improved, progressed and learned.
Time can’t be paused and it waits for no one. So, keep moving forward and make the best of your life.
What are 8 things that can completely shift your life in one year? Check out the list below:
Article By Aura Bea Carter
Marc Hall has always been passionate about plants and their ability to keep us healthy. Therefore, he started researching some of the best natural ways that could help anyone support their healthy teeth.
So, what he did was perfect an easy, yet powerful formula, which consists of amazing vitamins and plants, such as Vitamins A, C, D3 & K2, phosphorous, potassium, zinc, micro-encapsulated calcium (MEC), xylitol, collagen, MSM and spearmint/peppermint.
The product is made here, in the USA, in a FDA approved and GMP certified facility, under sterile, strict and precise standards.
Dentitox Pro is non-GMO and safe. You can rest assured that it does not contain any dangerous stimulants or toxins, and more importantly, they are not habit forming.
To help you maintain a healthy and glowing skin, Dr. Ally Ray has put together 5 tips and tricks that could set you on the right path to a perfect skin.
Let’s see what they are:
Stress is one of the factors that may affect skin. And when you don’t get a break for it, the results could be disastrous. So make sure you get enough sleep – at least 8 hours every night. During a sleep cycle, the body recovers itself from daily stress and when you cut short those hours of sleep, the skin could age prematurely. On the other hand, I’m sure you noticed how after a good night’s sleep you wake up with fresh-looking skin. So make sure you get at least 8 hours of rest per night.
Drinking at least at least eight to ten glasses of water a day can really make a difference. Or, if you prefer something sweeter, I recommend around five servings of fresh fruits or vegetables.
It’s been widely known and accepted that prolonged sun exposure could wreak havoc on the skin. So if you must really be in the sun, I recommend you apply a good sunscreen on your skin. Try to find something with an SPF of 30 and above so you won’t have to reapply it that often during the day.
Yes, you read that right. Your phone is the perfect breeding ground for tons of bacteria. When coming in contact with one’s face, these bacteria can cause nasty breakouts. So try to always make sure you have a small bottle of disinfectant on hand. Keeping your phone clean could also improve the state of your skin.
It’s very tempting to just stay in the shower for dozens of minutes at a time. There’s nothing as calming and refreshing as having that stream of hot water hit your face. In reality, all you need is 5-10 minutes of a lukewarm shower. Try to avoid using very hot water on your skin because this could lead to excessive dryness and even rashes.
Dr. Ally Ray truly believes that these 5 easy tricks could help you improve your skin and even your general wellbeing. Which is why, with the help of her medical connections, she managed to create a natural skincare formula that is available for everybody.
DermaPrime Plus capsules are non-GMO and safe. You can rest assured that they do not contain any dangerous stimulants or toxins, and more importantly, they are not habit forming.
Perfect just before bed, introducing vegan Night Capsules put your mind and body at ease, making sleep not only easier but longer and more restful. Blending highly-effective cannabinoids like broad spectrum CBD, CBN, sleep-enhancing botanicals, and a specialized mix of calming terpenes for a solid night’s rest.
“Combining CBD with valerian root and GABA, which have all been shown to help promote more restful sleep, is a great idea for a sleep product. The brightly colored purple box helps distinguish this product for nighttime use. The use of CBN in addition to the CBD to help promote relaxation is very effective, as well. I found that this product helps me fall asleep faster and sleep more soundly. The effects were felt after around 30 minutes, and I did not notice any grogginess the next morning. I even had my mother-in-law try it when she came to stay with us and she said she slept better away from home using this product than she ever had. This is even something that I could see using occasionally to help induce sleep/relaxation, especially if I was feeling stressed.
This product could be your answer to a better night’s sleep!”
EarthyRealist.com 