Do you believe that you can do anything that you set your mind to? It’s true, but within reason.
Studies have shown that it can take up to a year to form a new habit. It honestly depends on your level of determination and lifestyle (how much time you have). Some people can implement habits sooner, no doubt.
Start small. Don’t jump all in thinking you are going to instantly change the way you have been your whole life or most of your life.
I used to think that I had to be motivated to do the things that I was passionate about. Such as providing financial therapy (coaching) and producing for my creative business. But, sometimes you don’t feel like doing the things you enjoy, no matter how much you like them.
This is when you have to foresee your future and what you desire from it.
What are you willing to do to get to where you want to be?
So, when you’re not feeling motivated or trying to force motivation, remember it’s the compounding steps that builds up to the results.